CrossFit 140 is a gym providing group and personal strength and conditioning programs to help improve fitness and overall health and boost weight loss. Morning and evening classes are offered.
- Hours: Morning classes: Mon - Fri, 7am, 8am. Evening classes: Mon - Thu, 4pm, 5pm, 6pm, 7pm; Fri, 4pm, 5pm, 6pm. Weekend classes: Sat, 10am, Sun, closed.
- Parking: Free lot
- Class Schedule Link: crossfit-140.com/?page_id=40
- Services: Personal training
- Services: Endurance, Fitness assessment, Flexibility, Weight loss